It’s crazy how we abuse ourselves to run away from abuse!
Why do we do self harm and abuse ourselves when we feel abused? (more…)
Hey, can I buy you a drink?
Temptations are everywhere. Funny how we all want that we cannot have! Food is no exception. For reasons best known to experts, we are attracted to heavy, fried, oily, food. (more…)
Listen to those hunches!!!
We are meant to be soul people; soft, caring, loving with compassion for those around us. Aren’t we all born with a blank canvas? Apart from a spiritual line of thinking that we bring our past karma’s with us, the reality is that our present circumstances and experiences play an immense role in shaping our lives. (more…)
Lessons Learnt from Detoxing My Soul
In my previous post, I talked about detoxing the soul, not just the mind and the body.
In this post I am sharing the lessons, I have learnt: (more…)
Detox your Soul
I have often participated in ‘short term‘ solutions through my life. If I had too much to eat, I would detox through abstinence from certain food for a period of time, popularly called ‘fasting‘. If I had too much to drink, then I would detox using liver cleansing methods. (more…)