12 weeks – Use it to Lose it Challenge

I am re-sharing this post from last year, with minor edits for us to take on this challenge again. Yay girls, let’s do this. Thank you for joining me on my journey. Again, just to remind you all, I am not a doctor nor a nutritionist.  This is not a diet nor a...

It Hurts so Good.

Before forcing myself to get back to the gym this week, I wasn’t exactly what one would call “in shape.” Having just returned from a a hiatus over Christmas that extended until the end of winter, I’d acquired four months of bread/snacks/ couch potato weight and...