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LIVING MY WILDEST DREAM, HALF MARATHON (21 KMS) IN 18 WEEKS

LIVING MY WILDEST DREAM, HALF MARATHON (21 KMS) IN 18 WEEKS

My story so far:

So those of you who have followed my journey would know how difficult it was for me that time in 2012, when I was very ill. Walking 5 minutes was a huge effort, let alone the thought of running. It was only going to get worse, and possibly result in the ultimate – death.  It was pure strength of will, focus, absolute determination, hard work and the support of my family and close circle of friends that helped me reclaim my health and my life. I have come a long way since then. I can now run 5 kms, I won’t say effortlessly, but quite easily.  On my recent trip to Brixen, Italy I had a few minutes to make up my mind about para-gliding in the Dolomites. I have never done any thing like this before. I decided to just go for it. And what an amazing 20 minutes that was, flying high in the sky over 3500 meters above ground, looking down at the valley. It was beyond anything I had experienced  or imagined before. I suddenly learnt the power of mental endurance. Then a couple of weeks later, came the opportunity to do a 15 kms Bridges Challenge for Diabetes UK  which further reaffirmed my belief in myself, and what I could achieve, if I set my mind to it. This gave me the will to set out a new challenge. With continued encouragement from all of you out there, I know I can do this. Read the rest of this entry »

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Posted by on November 7, 2014 in Diet, Energy, Exercise, Motivation

 

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Is Forty an age to die? Diabetes can kill.

Is Forty an age to die? Diabetes can kill.

Is 40  an age to die? I wasn’t ready then, I am not ready now. Read the rest of this entry »

 
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Posted by on June 9, 2014 in Diabetes, Exercise, Motivation

 

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Guest Blogger Views; Sugar- to Tax or not to Tax

Guest Blogger Views; Sugar- to Tax or not to Tax

Today the UK media reported that England’s Chief Medical Officer suggested that taxing sugar, similar to the tax on alcohol and cigarettes would assist in reducing the endemic obesity problem in the UK. Read the rest of this entry »

 
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Posted by on March 6, 2014 in Diet

 

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